Many of the beliefs and habits that keep you smoking are deeply rooted in your subconscious mind, often operating without your awareness. Even though you are aware of the dangers of smoking, your powerful subconscious mind continues to reinforce the habit. Using hypnosis, we can access your subconscious to change your relationship with cigarettes and tobacco. In a single session lasting 1.5 to 2 hours, we work together to address these subconscious patterns and help you break free from smoking. Solution-Focused Hypnotherapy is designed to reprogram your mind, making it easier for you to quit smoking/Vaping and embrace a healthier, smoke-free life.