Many people are not aware that they carry the unnecessary burden of stress, anxiety or depression. In fact, 1 in 4 of us will, at some point in our lives, suffer with a mental health disorder.
Thankfully, we have come along way with our understanding of such matters and with the research of neuroscience we can now overcome such issues in an efficient, non-invasive and some might say pleasurable way! Gone are the days when reliving traumatic experiences in order to overcome them is necessary.
Solution Focused Hypnotherapy sessions focus on where you want to be not where you are in the present, taking small steps which make a huge difference!