Imagine waking up naturally, even before your alarm goes off, feeling refreshed, energised, and ready to take on the day.

You're excited for what lies ahead, sharing laughter with loved ones who notice your bright, positive mood. You leave the house with a spring in your step and a confident smile, feeling calm and relaxed. Whether it's a job interview, exam, driving test, or work presentation, you know you'll handle it with ease. You carry the assurance that your life is in your control, and you can navigate whatever comes your way.

​

                                                       Welcome to the empowering world of Solution Focused Hypnotherapy!

​

My name is Emma and I am a fully qualified, fully insured Solution Focused Clinical Hypnotherapist and Psychotherapist – HPD DFSH AfSFH (Reg) BSc (Hons).